Daum electronic ergo_lyps, User Manual

Page: 10 / 74

6
120
OK
00
110
00
110
160
68
199
6
Displaying the aerobic pulse zone
Displaying the pulse rate
The pulse rate or pulse status
is only displayed if the
pulse sensor
(ear clip) or the cardio chest band is
connected or when both hand are holding
the pulse sensors (on the U shaped handle).
actual
pulse rate
Window No. 1
If the user is training within the aerobic rate zone ,
“ OK ” is displayed in window No. 1 (beside the blinking heart ).
a blinking heart
indicates that the pulse
sensor (ear clip) or the
Cardio chest band
is correctly connected
and functioning,
or that both hands are holding the hand pulse sensors.
Selected program
(simplified representation)
The upward pointing arrow indicates
The downward pointing arrow indicates
The downward pointing arrow starts blinking
to indicate that the aerobic rate zone is exceeded by an
excessive margin (the danger-zone is reached),
and the user risks injury by overexercising.
The aerobic zone is a function of the age, it can be determined on the graph
“Target pulse frequency” and the table “target zones of heart frequency” (page 7).
The aerobic pulse zone is only displayed if the user enters his age.
(see page 16 / personal data / alarm levels / age entry )
that the user is training below the aerobic zone . To get to the “ OK ” zone
the user must either train longer and/or increase
the breaking power in Watt.
that the user is training above the aerobic pulse rate zone .
To get to the “ OK ” zone the user must reduce
the braking power in Watt.
A beep sound combined to the downward blinking arrow
indicates that the user has reached the
“alarm zone” .
The ergo_lyps starts reducing the braking power automatically
at a rate of 5 Watt per second until the pulse rate of the user
falls into the
“danger-zone” .
If the training session is program controlled, and if the training is , the watt setting
will automatically reduced by the same reduction needed to bring the pulse rate to the “danger zone”!
carried on
be
blinking arrow!
and
Beep
Window 1
Heart pulse rate Window No. 1
The Dashboard