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ENGLISH
step
The display shows how intense the contraction is by blackening the step segments from left to right
depending on selection. This ranges from 1-10.
Mode
The mode will display which programme you are using by highlighting the programme letter.
auto Functions
When the conductive area of the four electrodes (four black rubber areas on back of belt) does not
touch the skin, the intensity cannot be set after the unit is turned on. If the electrode is removed for
more than 60 seconds during use and is not placed back into contact with the skin, the unit will turn
off. The unit has an auto-timer. It will shut off after approximately 12 minutes of exercise. If you change
the exercise mode within the 12 minutes, the timer will count-down from the original leftover time.
What to do if you do not feel the contraction?
Should no contraction be felt, move the belt slowly around the area you want to work on. Make sure
you have enough Conductive Gel placed on the inside of the electrode. Gradually increase the PULSE
INTENSITY by pushing the ON/HI button several times. The Ab-Tek is a great way to exercise your
muscles; it may take a few moments of practice for locating the belt correctly and applying the ideal
pressure that provides the best results for you.
Hint
HiGH
LoW
the ab-tek Belt Display
if you don’t put gel on the electrode or the electrode is not placed tightly against the
skin then an uncomfortable tingling sensation will occur. the same will happen if
your pad is worn and has lost good conductivity.
