BH FITNESS SK-9000, Owner'S Manual, Page: 22 / 43

BH Fitness SK9000B
Page 21
CONSOLE OPERATION
5. STEADY WATT RATE TIME
“SWR time" will be flashing. Press the ENTER key and a value between 20 and 60 seconds
will start flashing. Select the flashing value using the LEVEL
▲▼ keys and then press
ENTER to confirm. The word “SWR time” will start flashing again.
Press the LEVEL ▲ key to edit the “SPR time".
If you wish to exit the personalization mode press the STOP key.
6. STEADY PULSE RATE TIME
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The value (in seconds) entered into the “SPR TIME” tells the software how often to
check the users heart beats per minute (BPM) during the P12 Heart Rate Program. The
software will increase or decrease the resistance to control the heart BPM.
“SPR time" will be flashing. Press the ENTER key and a value between 20 and 60 seconds
will start flashing. Select the flashing value using the LEVEL
▲▼ keys and then press
ENTER to confirm. The word “SPR time” will start flashing again.
Press the LEVEL ▲ key to edit the Max “MANUAL T" Exercise Time.
If you wish to exit the personalization mode press the STOP key.
7. MAX. EXERCISE TIME
“MANUAL T" will be flashing. Press the ENTER key and a figure 0 or between 10 and 60
minutes will start flashing. If 0 is selected the exercise time is unlimited. Select the flashing
value using the LEVEL
▲▼ keys and then press ENTER to confirm. The word “MANUAL
T” will start flashing again.
Use the LEVEL ▲ key to edit the Welcome Message.
If you wish to exit the personalization mode press the STOP key.