SAFETY INFORMATION
Consult with your physician prior to beginning this or any other exercise routine. Limit the time and
intensity of bouncing when first starting. Slowly increase the amount of exercise over time. As with
any new form of exercise, muscles, joints, ligaments and tendons will adapt to new stresses slowly.
Hastening this process will result in injury.
1.
Health Bounce Pod™ / BPod™ units are designed for exercise.
2.
Health Bounce Pod™ / BPod™ is for use only under the supervision of a knowledgeable adult.
3.
DO NOT attempt somersaults or other gymnastic/acrobatic type movements.
4.
Permit only one individual at a time on the Health Bounce Pod™ / BPod™ unit.
5.
DO NOT use the Health Bounce Pod™ / BPod™ unit under the influence of drugs or alcohol.
6.
In order to stop your bounce, flex your knees as your feet encounter the Health Bounce Pod™ / BPod™
jumping surface.
7.
DO NOT use the Health Bounce Pod™ / BPod™ unit as a springboard to or from other objects.
8. Secure the Health Bounce Pod™ / BPod™ unit against unauthorized and unsupervised use.
9. Carefully enter the Health Bounce Pod™ / BPod™ unit. DO NOT JUMP ONTO OR OFF OF THE HEALTH
BOUNCE POD™ / BPOD™ UNIT.
10. DO NOT bounce too high or for too long. Always control your bounce.
11. THE PADDED C-HOOP HANDGRIP MUST ALWAYS BE ATTACHED WHEN USING THE HEALTH BOUNCE POD™
/ BPOD™ UNIT. Check to insure that all springs and eye bolts are in place and tightened securely.
12. ALWAYS hold on to the padded C-hoop handgrip when bouncing.
13. Caution! The C-hoop handgrip can help relieve some of the weight of the exerciser but is not designed
or tested to support full body weight in suspension.
14. Keep objects away that could interfere with user. Maintain adequate overhead clearance to avoid
injury. There must be no obstruction beneath the Health Bounce Pod™ / BPod™ unit.
15. Use only when the jumping surface is clean and dry. A wet surface is extremely slick and impedes the
controlled use of the unit. A worn jumping surface should be replaced immediately.
16. Wear footwear that will not slip on the jumping surface. Socks are not recommended since they may
slip on the jumping surface.
17. Take care to lift your feet when exiting the Health Bounce Pod™ / BPod™ to avoid catching feet on the
black surround padding.
18. Inspect the unit before each use and replace any worn, defective, or missing parts.
19. Springs on your Health Bounce Pod™ / BPod™ are high quality but they are subject to wear and tear.
This is dependent on the frequency of use and the weight of the person(s) using the Health Bounce
Pod™ / BPod™. You should monitor the performance of the mat and the C-hoop frame when exercising
and if you notice a drop in the spring tension, they should be replaced to keep your product safe and
peak performance.
20. It is the responsibility of the owner of the Health Bounce Pod™ / BPod™ unit to ensure that all
supervisors and users of the Health Bounce Pod™ / BPod™ unit are adequately informed of all warnings
and safety instructions.
21. Maximum weight permitted 120 kg.
22. Keep the Health Bounce Pod™ / BPod™ unit away from fire and flames.
WARNING: Misuse and abuse of the Health Bounce Pod™ / BPod™ unit is dangerous and can cause
serious injuries. Using the Health Bounce Pod™ / BPod™ unit may expose you to the risk of serious
injury.
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Summary of Contents for BPOD
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