Positioning yourself on the Health Bounce Pod™ / BPod™
• Once you are in the center of the mat, perform a 180-degree
rotation in order to face the opening.
• This is the recommended basic position, as it allows the user to exit
quickly or to be helped more easily.
• Of course, according to the exercises performed, the user may
choose the orientation that is most suitable for his/her activity.
• Remaining in the center of the mat will provide the best and safest
operations.
Exiting the Health Bounce Pod™ / BPod™
• Just as you entered, you exit by placing your hand on the end of
each arch.
• Next, approach the edge of the Health Bounce Pod™ / BPod™. The
unit is very stable and will remain balanced. Take care to lift your
feet to avoid catching feet on the black surround padding.
• Step down from the Health Bounce Pod™ / BPod™.
15
• User facing the opening
• Position in the center of the mat
• Hands holding the C-hoop evenly.
• Hold the arches, and then step down.
Users who experience difficulties stepping forward may use a Health
Bounce Pod™ / BPod™ stepper for assistance. The Health Bounce Pod™
/ BPod™ stepper can be ordered from your distributor.
Any medical stepper may also be used.
Summary of Contents for BPOD
Page 32: ......
