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For more details and information about the health benefits of rebounding,
we invite you to read one of the many books on the subject.
Check our website for more details:
www.activefun.com.hk
REBOUNDING INCREASES BONE DENSITY
Rebounding helps fight osteoporosis!
NASA astronauts returning from space use rebounding
to regain bone density.
REBOUNDING DEVELOPS BALANCE, REFLEXES AND COORDINATION
Rebounding stimulates your entire body:
Muscles and nerves are fully stimulated in an active relationship with
the mind via the ocular nerves and inner ear canal.
REBOUNDING STIMULATES 100% OF YOUR BODY'S CELLS
When you bounce, all 600+ muscles of your body are working.
A simple “Health Bounce” (feet don’t leave the mat when you jump)
generates a 2G-force, and a 3G-force if you jump 15 cm over the mat.
REBOUNDING DETOXIFIES THE LYMPHATIC SYSTEM
Rebounding is the best exercise to help detoxifying your body:
Lymph nodes rely on gravity and movement to evacuate their toxins.
REBOUNDING MAKES YOU HAPPY
Bouncing is a fun thing to do:
Exercising makes you feel happy. Enjoy the double release of
endorphins!
THE
BENEFITS OF
REBOUNDING:
A SUMMARY
THE
BENEFITS OF
REBOUNDING:
A SUMMARY
Summary of Contents for BPOD
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