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COMPUTER OPERATION
Buttons function
START/STOP:
1. Starts and pauses workouts.
2. Starts body fat measurement and ends body fat program.
3. Hold the button for three seconds to reset all functions except ODO.
DOWN :
Reduces values in training parameters (TIME, DISTANCE, etc). During a training
session, this button will reduce resistance.
UP :
Increases values in training parameters (TIME, DISTANCE, etc). During a training
session, this button will increase resistance.
ENTER:
To confirm the desired value or training mode.
TEST(Recovery):
Opens the recovery function when the computer can read heart rate values.
The test lasts for 60 seconds and will give you a grade where F1 is best and F6 is worst.
1.0
BEST
1.0
＜
F
＜
2.0
VERY GOOD
2.0
≦
F
≦
2.9
good
3.0
≦
F
≦
3.9
OK
4.0
≦
F
≦
5.9
BELOW AVERAGE
6.0
bad
MODE :
Selects functions.
Workout option
After the computer is turned on, press (+) or (-) to select the training mode, followed by Enter to
confirm.
Summary of Contents for HT Bike 6.0
Page 1: ...HT Bike 6 0 ...
Page 9: ...8 STEP 1 STEP 2 4 16 16 18 18 38 1 34 33 34 33 ...
Page 10: ...9 STEP 3 32 4 5 21 22 25 37 20 1 6 33 ...
Page 11: ...10 STEP 4 1 11 7 8 12 17 40 STEP 5 9 10 48 ...
Page 12: ...11 STEP 6 ...
