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MODE
QUICK START
The YORK
P30
has a variety of features.
To set these up you will need to read the
instructions. However, if you just want to
see how the hear rate feature works,
follow those steps:
1. Put on the transmitter.
2. Attach the monitor to your wrist.
3. Press and hold the
MODE
key until
the heart symbol appears.
4. After a few seconds the heart symbol
will start flashing and your hear rate
will appear.
SETTING THE
P30
HEART RATE MONITOR
P30
Setting Loop
The York
P30
has one setting loop,
which is entered from the
(Time of Day) screen.
Once you enter the loop, each
press and release of
SELECT
takes
you to the next setting in the loop
and finally returns to the time of day
screen.
The setting loop for
P30
is seconds,
hours, minutes, day of week, month,
date, alarm mode, daily alarm hour,
daily alarm minute, heart zone high
limit, heart zone low limit, countdown
timer single or auto-repeat, countdown
timer hours, minutes, seconds, heart
rate recovery high, heart rate recovery
low, ambient hear rate, weight, age
then back to time of day.
p
p
YORK P30 HRM / 3
