Setting the Count Down Timer
Press and hold
SELECT
to move
to countdown timer. The repeat icon
will be flashing around TMR.
The countdown timer counts down
from up to 10 hours.
You can set it so that it automatically
resets and continues counting down
repeatedly, or times a single event.
1. Press
ST./FWD
or
SCAN
to select
repeat (both the repeat and TMR
icon will be displayed).
2. Press
ST./FWD
or
SCAN
to select
single countdown (just the TMR
icon will be displayed).
Note:
The maximum actual time that
can be set is 9 hours 59 minutes
59 seconds.
3. Press
SELECT
to move to
countdown timer hours.
4. Press and release
ST./FWD
to
increase, or
SCAN
to decrease
the hours.
5. Press
SELECT
to move to
countdown timer minutes.
6. Press and release
ST./FWD
to
increase, or
SCAN
to decrease
the minutes.
7. Press
SELECT
to move to
countdown timer seconds.
8. Press and release
ST./FWD
to
increase, or
SCAN
to decrease
seconds.
9. A further press of
SELECT
to
move to Ambient Heart Rate (AHR).
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TMR
TMR
1.
TMR
2.
TMR
3.
4.
5.
6.
7. / 9.
8.
YORK P30 HRM / 9
SETTING THE
P30
HEART RATE MONITOR
P30
