Using Countdown Timer
Countdown timer can be used with
or without heart rate activated.
When the time has counted down
to zero, an audible alarm sounds
for 10 seconds.
1. Press
MODE
until you are in the
timer screen (TMR).
2. To
start
countdown timer, press
and release
ST./FWD
.
3. To
stop
countdown timer, press
and release
ST./FWD
.
4. To
reset
countdown timer, press
and hold
ST./FWD
when the
countdown timer is not running.
Note:
Maximum countdown time is
9 hours, 59 minutes, 59.9
seconds
L I G H T
L I G H T
SS
TT..//
FF
WW
DD
SS
CC
AA
NN
SS
EE
LLEE
CC
TT
MM
OO
DD
EE
TMR
L I G H T
L I G H T
SS
TT..//
FF
WW
DD
SS
CC
AA
NN
SS
EE
LLEE
CC
TT
MM
OO
DD
EE
TMR
L I G H T
L I G H T
SS
TT..//
FF
WW
DD
SS
CC
AA
NN
SS
EE
LLEE
CC
TT
MM
OO
DD
EE
TMR
MODE
ST./FWD
ST./FWD
YORK P30 HRM / 14
2.
4.
1.
USING THE
P30
HEART RATE MONITOR
P30
