Tristar Cares Power Fit Elite Скачать руководство пользователя страница 3

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Power Fit

Elite & Power Fit

Elite Deluxe

Table of Contents

IMPORTANT SAFEGUARDS

4-5

_______________________________________________________________________________

Features & Benefits

_______________________________________________________________________________

Parts & Accessories

7-8

_______________________________________________________________________________

Walking, Jogging and Running

_______________________________________________________________________________

General Operating Instructions

10-11

_______________________________________________________________________________

Stretching 12–14
_______________________________________________________________________________

Complementary Workouts

15–17

_______________________________________________________________________________

Maintenance & Cleaning

_______________________________________________________________________________

60-Day Guarantee

_______________________________________________________________________________

Replacing the Fuse

_______________________________________________________________________________

PF_IB_TP_ENG_V1_191206.indd 3

12/6/19 5:42 PM

Содержание Power Fit Elite

Страница 1: ...C Smart POWER 120W 110V 12Hz When using electrical appliances basic safety precautions should always be followed Do not use the Power Fit until you have read this manual thoroughly Visit TristarCares com for tutorial videos product details and more Guarantee Information Inside PF_IB_TP_ENG_V1_191206 indd 1 12 6 19 5 42 PM ...

Страница 2: ...l making certain that you are completely familiar with this Unit s operation and precautions Model Number Supply Power Rated Power Maximum Weight ETF012C Smart AC 110V 12Hz 120W 220 46 lb 100 kg ETF012C AC 110V 12Hz 150W 330 lb 150 kg ELITE DELUXE ETF012C ELITE ETF012C Smart PF_IB_TP_ENG_V1_191206 indd 2 12 6 19 5 42 PM ...

Страница 3: ..._ General Operating Instructions 10 11 _______________________________________________________________________________ Stretching 12 14 _______________________________________________________________________________ Complementary Workouts 15 17 _______________________________________________________________________________ Maintenance Cleaning 18 ___________________________________________________...

Страница 4: ... information on the back of this manual 6 Do not carry this appliance by its power cord or use the cord as a handle 7 Keep the power cord away from heated surfaces 8 Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like 9 Do not use outdoors 10 Do not operate where aerosol spray products are being used or where oxygen is being administered 1...

Страница 5: ...h no other appliances on the same outlet Plugging other appliances into the outlet will cause the circuit to overload If the electrical circuit is overloaded with other appliances your Unit may not operate properly CAUTION Attaching the Power Cord Grounding Instructions This product must be grounded If it should malfunction or breakdown grounding provides a path of least resistance for electric cu...

Страница 6: ...at the Unit is at an angle and the wheels touch the floor Then pull the Unit gently to move For Model ETF012C Always use the Product on a stable horizontal surface Keep the Unit at least 8 inches away from any wall or object When using the Unit for first time sit down on a chair placed in front of the Unit and put your feet on it Then turn on the Unit in order to test the intensity of the movement...

Страница 7: ...L 11 POWER CORD 12 EXERCISE ELASTIC BANDS WITH FIT TENSOR TECHNOLOGY Elite Deluxe model only Parts Accessories Your Power Fit has been shipped with the parts and accessories shown below Check everything carefully before use If any part appears damaged do not use this product and contact Customer Service using the number located in the back of this manual 12 2 3 8 6 7 5 5 1 6 7 9 4 10 11 PF_IB_TP_E...

Страница 8: ...T EXERCISE 11 STOP EXERCISE Power Fit Control Panel Power Fit Remote Control A D F H B C E G Non rechargeable batteries are not to be recharged Rechargeable batteries are only to be charged under adult supervision Rechargeable batteries are to be removed from the device before being charged Different types of batteries or new and used batteries are not to be mixed Batteries are to be inserted with...

Страница 9: ...while placing your feet farther apart simulates jogging The Three Stances With Power Fit you can experience the sensation of walking jogging or running in the comfort of your home The table below shows the differences between the three different stances availble for use on the Power Fit Feet Position Walking Close together on the center of the Unit Jogging Slightly separated Running Separated and ...

Страница 10: ...me Program Display on the Control Panel 4 Press the Start Button on the Control Panel or the Start Stop Button on the Remote Control to begin the exercise 5 Use the Increase Speed and Decrease Speed Buttons on the Control Panel or Remote Control to adjust the vibration speed range 1 99 interval 1 You can press the Skip Speed Button on the Remote Control to rapidly increase vibration speed to 30 Re...

Страница 11: ...nformation about the preset programs 4 When you have selected your desired program press the Start Button on the Control Panel or the Start Stop Button on the Remote Control to begin the exercise 5 Press the Stop Button on the Control Panel or the Start Stop Button on the Remote Control to stop the exercise at any time 6 When you are done with the exercise press the On Off Button on the Control Pa...

Страница 12: ...econds and then repeat by switching leg positions Back Stretching Stand up with your feet one shoulder width apart Bend your back forward and place your hands on the thighs for support Flex your lower back in an arched position and hold the position for 20 30 seconds Then straighten your back and repeat Tendon Stretching Stand with your feet close together and pointing forward Extend your right fo...

Страница 13: ...at with the other arm Inner Thigh Stretching Stand with your legs apart at a comfortable distance Lean forward bending your right knee without letting your knee surpass your toes Place your hands on your thighs for support Maintain the position for 20 30 seconds and then repeat with the other leg Oblique Muscles Stretching Stand with your legs apart and feet pointing forward Extend your right arm ...

Страница 14: ...nd Thighs Stretching Sit down on the appliance with your legs apart and the soles of your feet on the floor Arch your back and lean forward to touch your toes with your hands Abs And Hip Stretching Lie on your side with your hip on the Unit Elevate your legs and hold on with only one arm on the floor while keeping your abdomen tight Then switch sides and repeat Calves And Legs Stretching Stand wit...

Страница 15: ...it stops vibrating WORKS Abs thighs arms back and biceps C Stand on the Unit with your legs separated and aligned with your shoul ders Take the Elastic Bands in your hands Place your arms with your palms facing up and raise your the left arm by flexing your elbow as if you were lifting a weight Lower your left arm and raise your right arm in the same way Hold the position until the unit stops vibr...

Страница 16: ... Keep your abs tight WORKS Triceps biceps abs forearm dorsal muscles back shoulders and pectorals I Kneel on the floor with both hands on the Unit and keep your arms straight while bending the back slightly WORKS Back hips shoulders forearms biceps and triceps J Sit down on the floor and place your calves on the Unit with the palms of your hands on the floor Keep your back straight WORKS Calf femo...

Страница 17: ...nit and support all your weight on your forearm Stretch your legs with one leg against the other Tighten your whole body WORKS Forearm biceps triceps shoulders back buttocks and abs Also helps to strengthen the neck P Sit down on the Unit with your hands on your neck or crossed on your chest Bow slightly backward while bending your back a little Raise both your legs with your knees slightly bent W...

Страница 18: ...f them Turn off the Unit wait 1 minute and turn the Unit back on again Maintenance Cleaning Troubleshooting Before cleaning the Unit make sure that the Power Switch is off and that the Power Cord is unplugged from the outlet You can use a dry clean broom or brush to sweep dust from device The exercise area can be cleaned with a slightly wet cloth Do not clean the Unit with corrosive substances bec...

Страница 19: ...use 1 Use a screwdriver to pry the fuse holder in the middle of the socket Note Screwdriver not included Fuse Holder Fuse Fig A Fig B Fuse Holder 2 Remove the fuse from the fuse holder illustrated in Fig A Fig B PF_IB_TP_ENG_V1_191206 indd 19 12 6 19 5 42 PM ...

Страница 20: ... Install a new fuse into the fuse holder Note New Fuse not included Fig C Fig D 4 Insert the new fuse and holder into the middle of the switch socket according to the direction of the notch illustrated in Fig C Fig D PF_IB_TP_ENG_V1_191206 indd 20 12 6 19 5 42 PM ...

Страница 21: ...Power Fit Elite Power Fit Elite Deluxe 21 Exercise Log PF_IB_TP_ENG_V1_191206 indd 21 12 6 19 5 42 PM ...

Страница 22: ...22 Power Fit Elite Power Fit Elite Deluxe PF_IB_TP_ENG_V1_191206 indd 22 12 6 19 5 42 PM ...

Страница 23: ...eturn the product call customer service at 1 973 287 5186 and request a return merchandise authorization number Pack the product carefully and include in the package a note with 1 your name 2 mailing address 3 phone number 4 email address 5 reason for return and 6 proof of purchase or order number and 7 specify on the note whether you are equesting a refund or replacement Write the return merchand...

Страница 24: ... questions our friendly customer service staff is here to help you Visit us at www TristarCares com email us at customerservice tristarproductsinc com or call us at 973 287 5186 Distributed by Tristar Products Inc Fairfield NJ 07004 2019 Tristar Products Inc Made in China PF_IB_TP_ENG_V1_191206 PF_IB_TP_ENG_V1_191206 indd 24 12 6 19 5 42 PM ...

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