3.2 How Tendo MyUnit app works
After each repetition (upward pull of the cable), the application displays:
-
Average Power, Peak Power, Partial Average Power, Average Velocity, Peak Velocity, Peak
Force and Percent value of the best repetition in particular set in the main numerical panel
-
Total / Eccentric / Concentric Work Time, Eccentric Average Velocity, Average Velocity, Peak
Velocity in the auxiliary window
-
Repetition number, Rest Time, Displacement
-
Percentage of the best rep
*
Preset parameter (AVG Power, Peak Power, AVG Velocity, Peak Velocity, Partial AVG Power,
Peak Force) in the first repetition will be set as 100%. Subsequent reps will be displayed as a
percentage of this maximum. However, should any subsequent repetition be higher than the
previous 100%, it will be considered the new 100%. All subsequent reps will be compared with
the new 100%.
*
If there is a multi-weight exercise set (different weight setting without resetting between weight
change), all reps will be compared with the absolute best repetition.
3.2.1 What is measured and calculated
•
Average power measured in Watts [W]
– for the full range of motion.
•
Partial average power measured in Watts [W]
– average power for the limited (pre-set) range
of motion from 0 to 100% of range of motion.
•
Peak power measured in Watts [W]
– the highest possible power in the full range of motion.
•
Average velocity measured in meter per second [m/s]
– for the full range of motion.
•
Peak velocity measured in meter per second [m/s]
– the highest possible speed.
•
Peak Force measured in Newtons [N]
– maximum force for the limited (pre-set) range of
motion from 0 to 100% of the range of motion.
•
Microcomputer also measures
a rest time between reps or sets measured in seconds.
•
Eccentric average velocity
(average velocity in downward movement) measured in meter per
second
[m/s]
•
Eccentric, concentric and total work time
•
Displacement
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