E-23
Easy Meals Recipes
1. STEWED PORK RIBS
pork ribs
500 grams (cut lengthwise into
1 inch strips)
coriander root
3 roots (lightly smashed)
light soy sauce
3 tablespoons
shiitake mushroom
30 grams (soak in water until soft
then remove stems)
refi ned sugar
1 tablespoon
white pepper powder
1 ½ teaspoons
pickled mustard green
120 grams (2 centimeter diagonal slices)
pickled mustard green juice
cup
garlic
20 grams (lightly smashed)
water
4 cups
1.
Place pork ribs in a container. Put the container in the microwave with the lid on. Press the
EASY MEALS
pad once. Select Stewed Pork
Ribs Menu then press the
INSTANT COOK/START
pad.
2.
When you hear a beep (microwave stops working) and "STIR AND ADD REMAINING INGREDIENTS" appears on the display panel,
open the door panel and add all of the remaining ingredients. Stir. Put the container in the microwave with the lid on. Press the
INSTANT
COOK/START
pad.
3.
When cooking time is fi nished, remove from microwave and serve in a bowl.
2. ROASTED CHICKEN WITH SOY SAUCE
chicken thigh
500 grams
oyster sauce
1 tablespoon
pickled garlic
100 grams
seasoning sauce
1 tablespoon
pickled garlic juice
½ cup
dark thick soy sauce
1 tablespoon
water
¼ cup
coconut palm sugar
2 tablespoons
fi sh sauce
2 tablespoons
white pepper powder
1 teaspoon
1.
Combine fi sh sauce, oyster sauce, seasoning sauce, dark thick soy sauce, coconut palm sugar, and white pepper powder together to
create a marinade. Stir until sugar is dissolved. Rub marinade all over the chicken and rest for 30 minutes.
2.
Combine the above No. 1 ingredient (marinated chicken), pickled garlic, pickled garlic juice, and water together. Stir. Put the container
in the microwave without the lid on. Press the
EASY MEALS
pad twice. Select Roasted Chicken with Soy Sauce Menu then press the
INSTANT COOK/START
pad.
3.
When you hear a beep (microwave stops working) and "TURN OVER" appears on the display panel, open the door panel and turn over
the chicken. Put the container in the microwave without the lid on. Press the
INSTANT COOK/START
pad.
4.
When cooking time is fi nished, remove from microwave and serve on a plate.
3. STUFFED BITTER GOURD SOUP
Chinese bitter gourd
1 whole (400 grams)
chicken egg
1 whole
pork neck
300 grams (minced)
light soy sauce
1 tablespoon (marinade pork)
coriander root
3 roots (julienne crosswise)
light soy sauce
2 tablespoons (seasoning)
garlic
7 cloves (julienne crosswise)
dark thick soy sauce
½ teaspoon
white pepper powder
2 teaspoons
refi ned sugar
1 teaspoon
shiitake mushroom
3 caps (soak in water until soft
then dice into small cubes)
water 3
cups
1.
Pound coriander root, garlic and white pepper togther until thoroughly fi ne.
2.
Combine the above No. 1 ingredient, pork neck, and shiitake mushroom together. Season with light soy sauce, refi ned sugar, and dark
thick soy sauce. Then add an egg. Stir well and let it rest.
3.
Cut the bitter gourd lengthwise into 2 ½ inch pieces. Remove seeds and fi brous core. Rinse thoroughly.
4.
Stuff the bitter gourd with pork mixture. Arrange in a container and put it in the microwave with the lid on. Press the
EASY MEALS
pad
three times. Select Stuffed Bitter Gourd Soup Menu then press the
INSTANT COOK/START
pad.
5.
When you hear a beep (microwave stops working) and "REMOVE FOOD STAND AND ADD WATER INTO CONTAINER AND COVERED"
appears on the display panel, open the door panel, remove the container and let it rest.
6.
Pour water into another container and put it in the microwave with the lid on. Then press the
INSTANT COOK/START
pad.
7.
When you hear a beep (microwave stops working) and "ADD STUFFED BITTER GOURD AND COVERED" appears on the display
panel, open the door panel and add the rested bitter gourd mixture. Put the container in the microwave with the lid on. Press the
INSTANT COOK/START
pad. When cooking time is fi nished, remove from microwave, season with light soy sauce, stir lightly, and
serve in a bowl.
(4 servings)
4. SPICY BACON SALAD
bacon
200 grams (slice crosswise into 1 inch pieces)
roasted rice powder
2 tablespoons
pork neck
100 grams (minced)
minced hot chili
1 tablespoon
shallot
cup (julienne crosswise)
lime juice
3 tablespoons
scallion
¼ cup (julienne crosswise)
fi sh sauce
1 tablespoon
mint leaf
¼ cup
1.
Combine bacon and pork neck together. Stir and put the container in the microwave without the lid on. Press the
EASY MEALS
pad
4 times. Select Spicy Bacon Salad Menu then press the
INSTANT COOK/START
pad.
2.
When you hear a beep (microwave stops working) and "STIR" appears on the display panel, open the door panel, remove the container
and stir. Put the container in the microwave without the lid on. Press the
INSTANT COOK/START
pad.
3.
When cooking time is fi nished, remove from microwave, add roasted rice powder, minced hot chili, lime juice and fi sh sauce. Stir. Then
add shallots, scallions, and mint leaves. Stir lightly and serve on a plate with your favorite fresh vegetables.
(4 servings)
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2/14/12 1:49:53 PM
2/14/12 1:49:53 PM