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MICROWAVE COOKING ADVICE
Microwaves cook food faster than conventional cooking. It is therefore essential that certain techniques are
followed to ensure good results.
Many of the following techniques are similar to those used in conventional cooking.
COOKING ADVICE NOTES:
Always attend the oven when in use.
Ensure that the utensils are suitable for use in a microwave oven. (See “Suitable Cookware” on page
E-29).
Refer to the charts in the cookbook section for recommended cooking times and power levels.
Do not place hot foods/utensils on a cold turntable or cold foods/utensils on a hot turntable.
Liquids and foods must not be heated in sealed containers or jars/containers with lids on, as pressure
will build up inside and may cause the container/jar to explode.
Only use microwave popcorn within the recommended packaging (follow the manufacturers instructions).
Never use oil unless specified by the manufacturer and never cook for longer than instructed.
Cooking Techniques
Arrange
Place the thickest parts of food towards the outside of the
dish. e.g. Chicken drumsticks.
Foods that are placed towards the outside of the dish will
receive more energy, so cook quicker, than those in the
centre.
Cover
Certain foods benefit from being covered during microwave
cooking, follow recommendations where given.
Use vented microwave cling film or a suitable lid.
Pierce
Foods with a shell, skin or membrane must be pierced
in several places before cooking or reheating as steam
will build up and may cause food to explode. e.g.
Potatoes, Fish, Chicken, Sausages.
NOTE: Eggs in their shells and hard/soft boiled
eggs should not be heated in the microwave
oven as they may explode, even after cooking
has ended.
Stir, turn and
rearrange
For even cooking it is essential to stir, turn and rearrange food during cooking.
Always stir and rearrange from the outside towards the centre.
Stand
Standing time is necessary after cooking as it enables the heat to disperse
equally throughout the food.
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WARNING:
Follow instructions in the SHARP operation manual at all times.
If you exceed recommended cooking times and use power levels that are too high, food may
overheat, burn and in extreme circumstances, catch fire and damage the oven.
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11/26/08 1:17:05 PM