E-15
Menu Moo Ob Panang (Roast Pork in Panang Curry)
Servings 1 – 4
Ingredients
1 serving
2 serving
3 serving
4 serving
Lean Pork Loin (slice
into lengthwise
strips 2.5 in.)
100 g.
200 g.
300 g.
400 g.
Panang Curry Paste
1
1
/
2
tsp.
3 tbsp.
4
1
/
2
tsp.
6 tbsp.
Roasted Ground
Cumin Seeds
1
/
2
tsp.
1 tsp.
1
1
/
2
tsp.
2 tsp.
Roasted Ground
Coriander Seeds
1
/
8
tsp.
1
/
4
tsp.
1
/
4
+
1
/
8
tsp.
1
/
2
tsp.
Peanut (pound
coarsely)
1
/
2
tsp.
1 tsp.
1
1
/
2
tsp.
2 tsp.
Paste Sugar
1 tsp.
2 tsp.
3 tsp.
4 tsp.
Fish Sauce
1
/
4
tsp.
1
/
2
tsp.
3
/
4
tsp.
1 tsp.
Vegetable Oil
1 tsp.
2 tsp.
3 tsp.
4 tsp.
Unsweetened
Condensed Skim ilk
2 tbsp.
4 tbsp.
6 tbsp.
8 tbsp.
Kaffir Lime Leaves
(julienne)
1
/
2
tsp.
1 tsp.
1
1
/
2
tsp.
2 tsp.
Long Red Chili
(slice thinly into
strands)
1 tsp.
2 tsp.
3 tsp.
4 tsp.
Basil Leaves (pluck
single leaves)
1
/
4
cup
1
/
2
cup
3
/
4
cup
1 cup
Cucumber (slice
widthwise into
pieces)
1 whole
cucumber
2 whole
cucumbers
3 whole
cucumbers
4 whole
cucumbers
Press weight/
πÈ”Àπ—°
button (
▲
)
1 time
Press weight/
πÈ”Àπ—°
button (
▲
)
2 time
Press weight/
πÈ”Àπ—°
button (
▲
)
3 time
Press weight/
πÈ”Àπ—°
button (
▲
)
4 time
Preparations
1. Mix all ingredients together except Lean Pork Loin, kaffir lime leaves, long red chili, basil leaves and
cucumber. Stir until sugar dissolves. Then mix pork neck with ingredient and marinate for 30 mins.
2. Place Step 1. mixture in a shallow container. Do not cover with lid and place inside the microwave.
Press HEALTHY MENU button 3 times. Press weight/
πÈ”Àπ—°
(
▲
) button to select number of servings
and press START button.
3. When cooking time is completed, remove from container and place on a serving dish. Garnish with
kaffir lime leaves and long red chili. Serve with basil leaves and cucumber.
R-292 [EN] (01-18).indd EN-15
R-292 [EN] (01-18).indd EN-15
11/26/08 1:16:50 PM
11/26/08 1:16:50 PM
