E-10
EXPRESS DEFORST CHART
EXPRESS DEFORST
MENU
WEIGHT RANGE
COOKING PROCEDURE
Meat joint:
Beef/Lamb/Pork
0.5kg - 1.5kg
Place meat in a flan dish on the turntable.
Turn over when audible signal sounds.
Stand, wrapped in foil, for 60-90 minutes until defrosted.
•
•
•
Whole Poultry
1.2kg - 1.6kg
Place poultry breast side up in a flan dish on the
turntable.
Turn over when audible signal sounds.
Stand, wrapped in foil, for 60-90 minutes until evenly
defrosted.
•
•
•
Chicken Quarters
0.4kg - 1.2kg
Place quarters best side up in a flan dish on the
turntable.
Turn over and rearrange when audible signal sounds.
Stand, wrapped in foil, for 15-30 minutes until evenly
defrosted.
•
•
•
Weigh all meat and poultry prior to defrosting and cooking as the labelled weight is only approximate.
Defrost:
If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the
areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do not cook
the meat or poultry until thoroughly defrosted.
AUTO COOK (HEALTHY MENU)
AUTO COOK (HEALTHY MENU) enables you to cook foods listed on the control panel and the chart
on page E-11 - E-23. Follow the example below for details on how to operate this function.
Example:
To cook Gai Nueng Hedhom 3 servings by using Auto Cook (AC-2) for R-293 model.
1. Select the menu required
by pressing the HEALTHY
MENU key twice.
2. Enter the weight by pressing
the WEIGHT keys until the
desired weight is displayed.
3. Press the START/AUTO
MINUTE key to start
cooking.
x1
X
1
or
X
3
x2
R-292 [EN] (01-18).indd EN-10
R-292 [EN] (01-18).indd EN-10
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11/26/08 2:27:37 PM