regain freedom Disq, Руководство пользователя

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ENGLISH 6
the diSQ is a high-quality, durable product made specifically for mobile
fitness purposes. these precautions ensure that you get the most out of your
diSQ without causing harm to yourself or to others.
FOR YOUR SAFETY
• THIS IS NOT A TOY
• FOR ADULT USE ONLY
• KEEP OUT OF REACH
OF CHILDREN
all diSQ users must read and understand
this instruction manual before operating
diSQ. diSQ is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities,
or lack of experience and knowledge,
unless they have been given supervision
or instruction concerning use of diSQ by a
person responsible for their safety. Persons
responsible for others’ safety should give
explicit instructions or closely supervise the
use of diSQ.
CONSULT YOUR DOCTOR
- Before beginning this or any exercise
program, please consult a doctor or health
professional.
- if you have an injury, illness or disability or
if you are pre- or post-natal, it’s especially
important to consult with a health
professional to confirm that diSQ and its’
programs are suitable for you.
YOUR WELL BEING
- always stay well hydrated before and
after all exercise sessions.
- When disqing, wear comfortable clothes
but nothing too loose or flowing that
could risk getting caught in the cords.
- Find a flat safe area in which to workout;
avoid exercising on slippery surfaces, near
children, heaters, steps, stairs or sharp
objects.
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