Where should you disq? the short answer is: anYWhere!
But before you use your diSQ inside or outside, make sure you
have enough space to lunge, jump and stretch your arms out.
Look for a flat area and make sure you
are not near steps, stairs, heaters, sharp
objects or slippery surfaces. as long as
the space is safe, go disq in a city park,
backyard, front porch, parking lot, gym,
beach, hotel room, office…find whatever
space works into your daily life.
We’ve trained everywhere from
red rock Canyon in nevada to
the London Bridge and are always
looking for new disqing spaces, so
share your ideas and photos on our
Facebook page and tweet us
@diSQfitness.
CHOOSING A PLACE TO DISQ
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