page 19
C
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CHANGE
CHANGE
CHANGE
CHANGE
TIME
TIME REMAINING
SEGMENT TIME
STRIDES
DISTANCE
OFF
STRIDES PER MIN
WATTS
RESISTANCE
CALORIES
CAL PER MIN
METS
6
7
8
9
0
Heart Rate
QUICK START
1
2
3
4
5
RESI STA N C
E
EN T ER
RESET
Above
Zone
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Z
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e
SmartRate
Cardi
ovascul
ar
Zone
Wei
ght
Loss
Zone
'1999 Precor Incorporated
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EFX
556
The EFX
®
556 Display
Diagram 10
EFX Display Console
If a heart rate is
detected, it is
displayed in this
window.
SmartRate
®
bar graph
Banner and course
profile display
(LED matrix)
Workout statistics
display (alphanumeric)
Numeric keys can be
used to answer prompts
and select resistance
levels in a course.
Display console keys
(used to input or
select data and
control the workout
session). See page
23 for Keypad Tips.
C
HANGE
keys let you
select what information
is displayed.
During course
selection, the
course name
and number
appears here.
The EFX is designed so users can work out with minimal instruction or training. The
directions on the console and the prompts on the display will guide a user through the
entire workout session. Before the EFX is used, however, we recommend that you
familiarize yourself with it so you can instruct your customers to use it safely and
effectively. This section covers the following information:
•
an overview of the features provided on the display console
•
an explanation about the available courses
•
instructions for utilizing the heart rate options
FEATURES ON THE DISPLAY CONSOLE
Indicator lights show you which feature is being displayed. When you are working out,
the display presents
Time
,
Strides
,
Strides per Minute
, and
Calories
. You can
change what features appear on the display by pressing the
Change
keys.
As you exercise, the display console provides motivation by presenting constant feed-
back about your progress. An brief explanation of each feature on the display console
appears in Diagram 10. Look on the next page for a more thorough explanation.
Note:
If an error message should appear, call a Precor qualified service technician
or service center. Refer to
Obtaining Service, on page 7.
Upper Display
Lower Display
