Polar Electro Xtrainer Plus, Руководство пользователя

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4. Press STORE/LAP/RECOVERY to see:
LIM 1 Exercising time above the Target Zone 1
LIM 1 Exercising time within the Target Zone 1
LIM 1 Exercising time below the Target Zone 1
5. Press STORE/LAP/RECOVERY to see:
LIM 2 Exercising time above the Target Zone 2
LIM 2 Exercising time within the Target Zone 2
LIM 2 Exercising time below the Target Zone 2
6. Press STORE/LAP/RECOVERY to see:
LIM 3 Exercising time above the Target Zone 3
LIM 3 Exercising time within the Target Zone 3
LIM 3 Exercising time below the Target Zone 3
7. Press STORE/LAP/RECOVERY and the following recorded
information appear in the display one after the other after each
button press:
• Odometer reading with total trip distance*
• Maximum and average speed and altitude
• Recorded heart rate, speed*, cadence* and altitude*
readings per interval
• LAP/SPLIT times with average heart rates of the laps
• LAP/SPLIT times with average heart rates of the laps
scanning with Recovery Heart Rates/Recovery Times and
ascended meters/feet*
• Swappings between Heart Rate Limits
• Swappings between Heart Rate(Hr) and Cycling(CC) modes
* Are displayed only if you have entered Cycling mode within
the file. For altitude and meters / feet ascended separately sold
Polar Altitude Sensor is required. For cadence separately sold
Polar Cadence Sensor is required.
The digits run faster if you press and hold STORE/LAP/
RECOVERY. Release the button when you want to see a
certain reading for a longer time. The button is released
automatically in case a lap time or a change of Heart Rate
Limits is showing up on the display.
To view the file step by step backwards, press SIGNAL/
LIGHT instead of STORE/LAP/RECOVERY.
3. To start downloading the training information to your computer,
press STORE/LAP/RECOVERY.
The front pages of the last recorded file appear in
the display.
Continue from Downloading the training information in
your computer .
4. To return to Time mode press SELECT twice.
RECALLING THE TRAINING INFORMATION
Start from Recalling the recorded information .The front
pages of the last recorded file scan in the display.
File number
Date
Total exercising time
Starting time
Maximum heart rate
Average heart rate
Total number of laps
To start reviewing older files press SIGNAL/LIGHT several times
until you see the front pages of the file you want to review.
1. Once you have the correct front pages in the display, press
STORE/LAP/RECOVERY to see:
LIM 1 Settings for Target Zone 1
2. Press STORE/LAP/RECOVERY to see:
LIM 2 Settings for Target Zone 2
3. Press STORE/LAP/RECOVERY to see:
LIM 3 Settings for Target Zone 3