Polar Electro Xtrainer Plus, Руководство пользователя

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In case of RECO TI: You will hear two
beeps at the same time you reach the preset
heart rate reading. The
Recovery Time, time it
took for you to reach the preset heart rate
reading, appears for few seconds in the display
in minutes and seconds.
To be able to start the Recovery calculation you need to set it first.
See Setting the Recovery function .
9. START THE TIMERS
Timers start running automatically once you start the stopwatch.
Timers alternate in the following order: Timer 1, Timer 2, Timer 3,
Timer 1, Timer 2, Timer 3, etc. Timers stop running as you stop
the stopwatch.
If you have set only Timer 1, it will not repeat itself after it’s time is
up. You will hear six beeps as the time of Timer 1 has run out. This
count down feature is helpful in knowing when exactly a preset
exercise time has come to an end and it is time to stretch and cool
down.
To set the timers see Setting the Timers 1, 2 & 3 .
10. STORE HEART RATE
Heart rate readings are stored automatically according to
the preset recording interval. The default recording interval
is 5 seconds.
To set the recording interval for the automatic heart rate
recording, see
Setting the recording interval .
7. CHECK SPLIT/LAP TIME WITH
AVERAGE HEART RATE
Press STORE/LAP/RECOVERY.
Split/lap time with average heart rate of the lap appears in the
display for 5 seconds.
The number of the next lap appears in the display.
The lap timer starts again from zero.
8. START RECOVERY CALCULATION
Press and hold STORE/
LAP/RECOVERY until you
hear three long beeps.
Release.
Depending on
your settings
RECO HR or
RECO TI appears
in the upper row of
the display.
In case of RECO HR: You will hear two
beeps when the time for the Recovery
calculation is up. The
Recovery Heart Rate,
drop in your heart rate during the preset time,
appears in the display for a few seconds.