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Multi Cooker Seafood Recipes
Mussels in White Wine
Method - Pressure Cook
Open the lid and press the Brown button and Start. Allow
to heat. Add the oil, garlic and chilli for about 3-4 minutes.
Add the mussels, white wine, fresh parsley. Press the
Cancel button once done.
Close the lid and lock. Press the High Pressure button,
then set the timer for 4 minutes, then press Start. Make
sure that the pressure limiting valve is set on Sealed.
To open the lid, turn the pressure limiting valve to Exhaust.
Wait until the pressure has reduced and the safety release
function allows you to open the lid. Ready to serve.
Ingredients (serves 4)
- 2kg black Mussels, cleaned and de-boned
- 80ml olive oil
- 3 garlic cloves, chopped
- 1 fresh chilli, chopped
- 3tbs fresh parsley, chopped
- 1/2 cup dry white wine
- Salt and pepper
Fish Stock
Preperation
Wash the fish heads and bones of any blood and drain.
Method - Soup (Rice Function)
Open the lid and add the fish heads and bones,
onion, carrot, celery, wine, water, bay leaf, parsley and
peppercorns all together and season. Close the lid and
press the Rice function. The default time is 12 minutes.
Increase the time to 25 minutes. Press Start and make sure
the pressure limiting valve is set on Sealed. Open the lid
and strain the liquid through a strainer and disregard bones
and vegetables. Note: This recipe can be substituted with
chicken to make chicken stock and beef for beef stock and
just vegetables for vegetables stock. Triple the vegetable
quantity.
Ingredients (Makes 1 litre of stock)
- 500g fish bones and head
- 1 brown onion, sliced
- 1 carrot, sliced
- 1 celery stick, sliced
- 250ml white wine
- 1L water
- 1 bay leaf
- 3 parsley stalks
- 3 black peppercorns
- Salt and pepper
Содержание NW 800
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