ADJUSTING STRAP LENGTH
To adjust the length of the exercise strap, press the tab on the cam buckle. Once cam buckle is
depressed, either pull down on buckle to lengthen the strap or pull up on the end of the strap to
shorten.
*Do not touch cam buckle or adjust strap length when leaning on support pad. If you do, it will
release the buckle causing the strap to lengthen and resulting in the user falling to the ground
which may cause physical injury.
Press cam buckle and pull
strap to lengthen or shorten.
Do NOT touch cam buckle while leaning onto support pad.
POSITIONING THE SUPPORT PAD
Upper Back
User faces anchor point.
Pad is positioned around upper back under armpits.
Back Hips
User faces anchor point with feet against vertical surface.
Pad is positioned at hip level, not around lower back or back
of thighs. Do not sit on pad. It can cause the strap to dislodge
from the wall or door resulting in bodily injury
User can hold side straps to increase stability.
*Placing support pad too low will cause user to become top
heavy and may result in fall or injury.
