Front Hips
User faces away from anchor point with feet against vertical surface.
Pad is positioned at hip level, not around belly or front of thighs. . Do not sit on pad. It can cause
the strap to dislodge from the wall or door resulting in bodily injury
*Placing support pad too low will cause user to become top heavy and may result in fall or injury.
Correct: Place support
pad around front of hips.
Hold in place until you are
comfortable.
Incorrect: Placing pad too
low will result in being top
heavy and may result in
falling.
Ankles
User sits facing anchor point
to place backs of ankles onto
support pad.
User kneels facing away from
anchor point to place fronts of
ankles onto support pad.
Incorrect: Do not position
pad around belly.
Place support pad around
front or backs of ankles.
