Strap Wrap Anchor
1. Locate a horizontal bar (such as a ceiling beam, tree limb, or pull-up bar used at a third party
gym facility) that is strong enough to hold user’s weight with enough clearance to perform
approximately 1 foot above user’s head.
2. Make sure that the bar has a smooth surface that will not damage the anchor strap.
3. Wrap the strap over or around the bar then attach carabiner to strap. Make sure carabiner gate is
completely closed with carabiner screw in place.
4. Weight test AB-EZE prior to work out and every time strap length is adjusted by pulling on the
strap and slowly leaning on support pad. If there is any give, repeat step until it is secure.
5. Chosen anchor point must be located near a wall where user can place feet against a vertical
surface.
Wrap strap around horizontal bar or limb.
Place feet against vertical surface such as tree trunk or wall.
