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RC6 novo

 9

How the bike works

RC6 novo is based on a stable frame, large well 
balanced flywheel, brake belt and a pendulum that 
measures the braking force. The pedals operate around 
the flywheel via a chain, while a stretch mechanism 
tightens the brake belt to regulate the braking force 
to affect the flywheel.  This braking force can be read 
directly by the pendulum on the scale on the right side 
of the bike. 

All changes in the friction between the brake belt 
and the flywheel are compensated automatically by 
Monark's unique construction. 

New on RC6 novo is that you can control the bike 
from the display but the bike can, as earlier models, 
even be controlled externally from PC or other 
equipment. The display functions are described in 
section "Monark novo Display Unit". The computer 
system consists of Monark novo control unit (built in 
the bike) and Monark novo Display Unit, PC or other 
external device. Monark novo control unit registers 
pedal speed and braking force, and also registers the 
test person's heart rate if a chest belt or similar is used. 
Monark novo control unit activates an actuator that 
adjusts the brake belt tension, which regulates the 
workload. This workload is varied automatically in 
relation to changes in pedal speed, so that a constant 
power is maintained. The bike is standard RPM 
independent but can be set to also be RPM dependent 
(constant force). 

On RC6 novo both RS232- and USB-B-ports are 
located on Monark novo control unit behind the left 
side front cover. These can be freely used to connect 
external devices such as PC, ECG, spirometry, etc. for 
which the external device can control the workload 
and get real-time data such as power, rpm, pulse and 
more from the bike. 

For information about how respective control units 
work, see section "Connection to external control 
unit".

Here are instructions for connection and options for 
connection to external devices. If advanced technical 
documentation / data protocol for system builders 
or similar are required, please contact Monark 
Exercise AB.

Operating Instruction

Power on crank or flywheel

Monark bikes measure the effect of the flywheel, so it 
will be a friction of 6-8% if you measure the impact of 
the pedals (if the effect is measured on the crankshaft, 
the difference is 4-5 %). The losses will be primarily 
due to friction in the chain, pedals and bearings in the 
wheels and crank.

RC6 novo is designed for fitness tests and are set 
to measure the power at the flywheel, which is the 
traditional way in submaximal exercise. The bike can 
be set to work with effect in the pedals / crankshaft 
(the cycle constant).

Pulse measurement

The person's heart rate ("pulse") can be measured by 
a chest belt, or similar heart rate monitor, that register 
the pulse signal from your heart and sends it to the 
bike with ANT+ or Bluetooth SMART technology. 
More information is available in section "Monark 
novo Display Unit".  

The heart rate can be displayed in Monark novo 
Display Unit, in Monark test software or in other 
external device. 

If you use chest belt 

Heart rate monitoring requires that the chest belt is 
correctly placed. When it is correctly fitted the logo 
on the belt will be central and readable, outward and 
upright, by another person. Before putting on the 
belt, clean the skin where the belt is to be placed. The 
chest belt should be secured at a comfortable tension 
around the mid section, just below the breast muscle, 
see 

Fig: Placement chest belt.

 Moisten the electrodes 

before use, see 

Fig: Moistening the electrodes. 

The images above are used with permission of Polar Sweden. 

Fig: Placement chest belt

Fig: Moistening the electrodes 

Содержание novo

Страница 1: ...MANUAL RC6 novo EN...

Страница 2: ......

Страница 3: ...et commando type for the RS232 port 13 Monark test software 13 Other external PC software 13 Terminal mode PC 13 Monark novo Display Unit 14 Start training 14 Stop pause training 15 Workload control 1...

Страница 4: ...f of precision reliability strength and service Those are the reasons why we now are the world leader in ergometer bikes and the market leader in Scandinavia in transport bikes We manufacture develop...

Страница 5: ...according to user requirements RC6 novo is a great bike as it is with additional equipment it can be even better Force is a strong word which has many associations For us force is interesting when it...

Страница 6: ...ig Overview at page 8 The bike can be used at maximum load without any time limit PC software Software to control the bike and to do different tests is available to download from our website www monar...

Страница 7: ...ower adaptor Recumbent settings When you ride on the recumbent you should adjust the distance to the pedals so that you get a comfortable seating position You can adjust the seat longitudinally by lif...

Страница 8: ...C6 novo 8 Overview Fig Overview 1 Monark novo Display Unit 2 Recumbent handlebar 3 Lever for turning the seat 4 Opening in the side cover for the connection of external equipment 5 Serial number on re...

Страница 9: ...ike For information about how respective control units work see section Connection to external control unit Here are instructions for connection and options for connection to external devices If advan...

Страница 10: ...r unusual sounds Adjust if necessary Adjust the handlebar and saddle and make sure they are securely attached and that the adjustment is working properly Make sure the support legs are in position by...

Страница 11: ...ation of force Monark Test Software MTS Start Monark Test Software it is available for free download from our web site www monarkexercise se and select a test programme from the menu Test In the dialo...

Страница 12: ...The parts in Ergoline protocol that handle blood pressure and its parameters are not implemented The two free ports can have different settings When connecting to multiple devices it is important to...

Страница 13: ...port In default 0 you do not hear a short beep but at normal Ergoline setting 2 you hear two short beeps after the long beep 0 A long beep 2 A long beep followed by two short beeps 3 A long beep foll...

Страница 14: ...tarts counting If autostart is enabled the time starts count ten seconds after you have started to pedalling without you have to press Start Autostart is set in Settings general This is Normal mode th...

Страница 15: ...No Stop pause training If you want to stop training press Pause or just stop pedalling After you have pressed Pause or about 10 seconds after you have stopped pedalling the display is changed to Worko...

Страница 16: ...returns to Normal mode If you press Home the display returns to normal mode without any changes If you press Locked mode in the view Set unit you lock the display to show only the current rpm instead...

Страница 17: ...distance a specific time or a specific amount of calories consumed set the value and then the bike counts down up When you train against a specific target a target bar is showed in the display It show...

Страница 18: ...20 km h others rpm linear 1 rpm 2 5 km h 1 km h 5 2 rpm Target bar appears in the display Home Start Step back Home Start Step back Home Home Set time target Here you can choose how long time you wan...

Страница 19: ...heel Average power Max power Min power Total time Average workload Max workload Min workload Total distance Average rpm Max rpm Min rpm Calories Average speed Max speed Min speed End heart rate Averag...

Страница 20: ...to actively lock the heart rate monitor by pressing Lock Then the bike is only searching for that particular heart rate monitor Press Reset if you want to release the lock to only a specific heart rat...

Страница 21: ...This is mainly used by service personnel ID Device ID control unit Display Unit version Display software version Control unit version Control unit software version Pot value Potentiometer value kpscal...

Страница 22: ...for another heart rate monitor new or old You can use several heart rate monitors on the same bike but it may only activate one monitor at a time within range Connection to heart rate monitor with se...

Страница 23: ...he command pulsebleid in the terminal window and this will register and lock to the specified id note that it should be around the id If you want to return to automatically pair with the first compati...

Страница 24: ...d it there a while to loosen it Check that the pointer on the pendulum is in line with the scale 0 index see section Scale adjustment adjust very precisely if necessary Calibration weight 4 kg Art No...

Страница 25: ...ee Fig 2 kp Wait for a beep 7 Move the pendulum pointer to 4 kp see Fig 4 kp Wait for a beep 8 Move the pendulum pointer to 6 kp see Fig 6 kp Wait for a beep Move the pendulum to 0 again The value at...

Страница 26: ...owest position Let the test person pedal at a low work load to experience how it feels to hold a steady RPM Finally the chest belt shall be put on see Fig Placement chest belt for correct placement Ch...

Страница 27: ...e maximum oxygen consumption based on a submaximal workload while all others report the oxygen consumption required by the final workload The estimated maximum oxygen consumption derived from some of...

Страница 28: ...humbs and click on the electrodes a low clicking sound will be heard at the battery cover not chest belts with Bluetooth technology alternatively that the heart rate is displayed in the PC software If...

Страница 29: ...re is a click noise when pedalling increases with the weight The pedals are not tight Tighten them or change pedals The crank is loose Check tighten The base bearing is loose Contact your dealer for s...

Страница 30: ...ses fast wearing and with that follows a highly reduced lifetime Check that the flywheel is placed in the center and with plane rotation Grind the brake belt contact surface see section Brake belt con...

Страница 31: ...ove it from the bike Attach the new brake belt and assemble the bike in reverse order NOTE When replacing the brake belt it is recommended to clean the brake surface See Brake belt contact surface Bra...

Страница 32: ...the hub nuts 2 should be loosened Loosening or tightening the nuts on the chain adjusters 1 will then move the hub and axle forward or backward Then tighten the nuts on the hub axle again See Fig Chai...

Страница 33: ...he flywheel Remove the axle nut washer chain adjuster and spacer on the freewheel side Replace sprocket adaptor and assemble the new parts in reverse order according to the above The sprocket should b...

Страница 34: ...133 Locking knob 5 1 9310 71 Lock to front cover 16 1 9311 125 Swivel module 6 1 9310 20 Front cover 17 1 9326 97 Lever for length adjustment 7 1 9310 630 1 Side cover left 18 2 9311 142 Stop 8 1 930...

Страница 35: ...sion complete 3 1 9310 45 Pendulum 7 kp complete 10 1 9311 84 Sensor with bracket complete 1 9310 43 Pointer 11 1 9311 906 Monark novo control unit RC6 1 9326 88 Spring 12 1 9300 430 Crank set steel 5...

Страница 36: ...KROONS V G 1 SE 780 50 VANSBRO SWEDEN MONARKEXERCISE SE TEL 46 0 281 59 49 40 FAX 46 0 281 719 81 Version 1710 Art No 7950 406...

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