Fish
104
Fish on a bed of vegetables
Preparation time: 45–55 minutes
Serves 4
Ingredients
300 g carrots, grated
300 g kohlrabi, grated
1 tbsp oil
Fresh mixed herbs (parsley, chervil, dill,
marjoram)
600 g filleted white fish, e.g. cod
2 tbsp lemon juice
Salt
200 g cream cheese with chives
125 ml milk
125 g double cream
Accessories
Dish with lid
Ovenproof dish
Method
Place the grated carrot and kohlrabi in
the dish with the oil and herbs, cover
and cook at 850 W for approx. 6
minutes.
Arrange half of the vegetables in a
suitable dish. Sprinkle the fish with
lemon juice, place the fish on top of the
vegetables, season with salt and
scatter the rest of the vegetables over
the top.
Blend together the cream cheese, milk,
and cream and pour over the
vegetables and fish. Cook uncovered.
Recommended settings
Cooking stage 1
Oven function: Microwave
Power level: 850 W
Shelf level: 2
Duration: 7 minutes
Cooking stage 2
Oven function: Microwave with Grill
Power level/grill setting: 450 W +
Level 3
Shelf level: 2
Duration: 11 minutes
Содержание H 6000 BM
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