Master MAS4A009, Руководство пользователя

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EN
WORKOUT PROGRESSION
Use this chart to help you progress your workouts in a safe and effective manner. If you miss a
few days of workouts, go back to the level that you were working at previous to the missed time.
Proper progression will help you achieve better results.
FITNESS LEVEL
DURATION OF REPS
NUMBER SETS LEG TRAINER
ROUTINE
HOW OFTEN
Beginner
30 seconds per exercise with rests if
needed
1 set
3 x week
Intermediate
60 seconds per exercise
2 set, with the second set
performed for 30 seconds per
exercise
Every other day
Advanced
60 seconds per exercise
2-3 set, with the second and
third sets performed for 30
seconds per exercise
Most days
WARRANTY
for other countries
The product is warranted for 24 months following
the date of delivery to the original purchaser.
This warranty does not apply to damages caused by misuse of this product,
accidental or intentional damage, neglect or commercial use.
Excluded from this warranty is liability for consequential property or commercial
damages or for damages for loss of use.
This warranty is valid only to the original purchaser and under normal use.
Repairs must be made by an authorized dealer, otherwise this warranty void.
© COPYRIGHT
MASTER SPORT s.r.o. retains all rights to this Owner´s Manual. No text, details, or illustrations from this manual may
be either reproduced, distributed, or become the subject of unauthorized use for commercial purposes, nor may they
be made available to others.
Reproduction prohibited!
Address of local distributor: