background image

Page | 3  

 

Safety Instructions & Warnings

 

The CD400 Elliptical is designed and manufactured to meet or exceed all domestic and international 
safety  standards.  However,  certain  precautions  need  to  be  followed  when  operating  any  exercise 
equipment. 

General safety instructions: 

1.  It is important to consult your physician before any exercise program. 
2.  Pregnant  women  should  consult  with  their  physician  before  beginning  any  exercise  program. 

He/she can help determine the exercise program that is the most appropriate for your age and 
physical condition. 

3.  If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, 

stop the exercise session immediately. Consult your physician before continuing your exercise. 

4.  Keep children away from the equipment. Hands and feet may get caught in the pedals or other 

moving parts, which could result in serious injury. 

5.  No more than one person should ever use the product at a time. 
6.  Pets should never be allowed near unit. 
7.  Always wear proper clothing and shoes when exercising. Drink plenty of fluids when exercising. 
8.  Always stretch and warm up before starting any exercise program. 
9.  Never operate this unit if it is damaged or broken. Contact your authorized dealer for service. 
10. Place your equipment on a solid, level surface when in use. 
11. Place your unit in an area with enough clearance to operate the equipment. 
12. Make sure all components are fastened securely at all times. 

Product safety instructions: 

1. 

Start  your  exercise  program gradually.  Exercise  only  for  a  few minutes  the  first  day  to  let  your 
body adjust to the new exercise.

 

2.  Slowly  increase  your  exercise  time  and  intensity  over  the  first  two weeks.  If  you  increase  your 

intensity too rapidly, or fail to warm up properly, you can increase the risk of injury. 

3.  Use of this machine with worn or weakened parts, may result in injury to the user. We strongly 

suggest  replacing  it  immediately.  Use  only  the  accessory  attachments  recommended  by  the 
manufacturer. 

4.  Unit maximum weight limit is 350LBS 
5.  It is recommended the unit be plugged into a surge protector. 
6.  Whenever mounting or dismounting from the exercise machine, make sure that the unit is not in 

motion  and  use  caution  to  prevent  injury.  Use  the  handlebars  or  a  helper  whenever  additional 
stability is required. 

7.  Never place  any  open  containers  of  any  type  directly  on  the  unit,  only  containers  with  lids  are 

recommended to be used with the appropriate water bottle holder.  

8.  Keep machine clear of any obstructions, heavy machinery, and never place objects on or against 

machine. 

9.  Do not place machine in an area of high voltage or electromagnetic fields. 
10. DANGER: Always unplug the power cord before performing maintenance.  
11. Failure to follow these instructions will void the units warranty and the manufacturer or distributor 

assumes no responsibility for personal injury or property damages related to the product if unit is 
ever used incorrectly or for reasons other than exercise. 

12. Perform proper maintenance as recommended in this manual. 
13. Save this manual for future reference. 

Содержание LC-CD400

Страница 1: ...User s Product Manual LifeCore LC CD400 Center Drive Elliptical...

Страница 2: ...th LifeCore the best it can be please review the enclosed user s manual prior to assembly and first use Be sure to keep the instructions for reference and or maintenance We also offer a complete line...

Страница 3: ...r s Reference Information Table of Contents Safety instructions and Warnings Assembly Instructions Console Operation Instructions Monitoring Your Heart Rate Heart Rate Monitoring Devices Care and Main...

Страница 4: ...times Product safety instructions 1 Start your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise tim...

Страница 5: ...in a clear location remove all packaged parts from the box and lay each part out on the floor Double check all packaging material for missing pieces do not dispose of any packing material until assem...

Страница 6: ...ll wires are properly connected inside console tube Be careful to not pinch wires Additional help maybe needed to help line up holes to frame Note Do not tighten screws until you have fully completed...

Страница 7: ...rews 4 Tighten all hardware from Step 1 Step 3 Tools Needed 17 mm socket wrench 2JAX Tube of grease 2K81 Note Arms are labeled Right and Left Note Apply about a finger tips worth of assembly grease on...

Страница 8: ...JAX 17 mm wrench 2JAW Tube of grease 2K81 Note It is recommended that two adults help align and secure the pedal tube assemblies to the handrail assemblies Note Apply about a finger tips worth of asse...

Страница 9: ...ail assembly by lining up the hole and using a Philips screw driver to tighten Qty one M5X0 8 12 screw into handrail assembly Repeat for other side Step 7 Tools Needed 6mm Allen wrench 2JC7 1 Locate b...

Страница 10: ...te 7 pin connector on computer console Locate the red 3 pin heart rate cable and black heart rate ground wire Connect the red 3 pin wire to the red 3 pin connector on the board Connect the black heart...

Страница 11: ...rom the console tube 3 Secure the pulse handlebar assembly to the console tube by screwing Qty six M6x10 hex socket head bolts into frame Using a 4mm Allen Wrench tighten bolts Step 10 Tools Needed Ph...

Страница 12: ...to tighten Plug the AC adaptor into a power outlet and into the machine The AC inlet is located on the user left side of the machine Only a DC 9V 1000mA that comes with the unit should ever be used t...

Страница 13: ...t and detailed operation instructions Make sure the console is powered up before you start using this console This product is powered by an AC adapter The LED will be fully lit and ready for an entry...

Страница 14: ...ser s progress around a virtual track One dot on the virtual track counter is equal to 15 revolutions One revolution is equal to 2 steps A user s current position on the virtual track will blink The r...

Страница 15: ...ng an exercise session by pressing the PROGRAM SELECT key until a new program is selected The new selected program will start from the beginning of the profile All workout data will continue to add to...

Страница 16: ...details Random The console will randomly generate a workout program every time a user chooses this program If the program that is displayed does not fit the user s liking simply press PROGRAM SELECT t...

Страница 17: ...TER CLEAR key to confirm After age setting is adjusted and ENTER CLEAR key is pressed the program is set Now the PROGRAM SELECT key can be pressed to scroll thru the programs How User Profiles are use...

Страница 18: ...n HR Hill 65 75 85 and HR Interval Below are the program details Target Heart Rate Allows the users to select their own percentage of maximum heart rate that you would like to maintain during your exe...

Страница 19: ...your neck or against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your resting pulse rate per minut...

Страница 20: ...of the hands are touching the contact area of each hand pulse grip Maintain an even pressure on the grips Do not hold the hand pulse grips too tightly Chest Strap Optional The CD400 is equipped with a...

Страница 21: ...d cleaner such as Windex to remove dirt The purpose of cleaning the unit is to remove body sweat which contains salt Salt is the number one factor that will cause the unit to rust and the electronics...

Страница 22: ...if it becomes defective malfunctions or otherwise fails to conform with this Limited Warranty under normal personal use as determined by a LifeCore technician Any labor cost above the amount allocated...

Страница 23: ...5559 LC CD400 Center Drive Elliptical Please Attach a Copy of the Original Receipt Full Name _______________________________________________________________________ Address __________________________...

Страница 24: ...omer Service Toll Free 888 815 5559 Mon Friday 7 30 5 30 PT Service lifecorefitness com Lifecore Fitness Inc 2575 Pioneer Ave Suite 101 Vista CA 92081 Visit our website for assembly videos www lifecor...

Отзывы: