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Press edit bu on
1 - Move orange selec-
tor box right/le with
arrow bu ons.
2 -
Press check bu on to
go to the next stage.
1 - Increase / decrease
water speed with arrow
bu ons.
2 -
Press check bu on to
go to the next stage.
Press save bu on to
save the workout.
Press check bu on to go
to the next stage
Select “Min” field and
increase / decrease
workout dura on with
arrow bu ons.
1 - Select “Enter Speed”
field and increase / de-
crease water speed with
arrow bu ons.
2 -
Press check bu on
to go to the next stage.
This screen appears dur-
ing the workout. Press
the red bu on to stop
the workout.
Press arrow bu ons to
change water speed
during workout if de-
sired.
