Frontier FMS100, Руководство пользователя

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IMPORTANT INFORMATION
Regardless of how enthusiastic you may be about getting on your equipment and exercising, take the
time to ensure that your safety is not jeopardized. A moment’s lack of attention can result in an accident,
as can failure to observe certain simple safety precautions.
1.In the event of failure of this product to conform to this warranty during the warranty period, please
contact your local retailer.
2. Read, study and understand the Manual and all the warning labels on this product. Furthermore, it is
recommended to familiarize yourself and others with the proper operation and workout recommendations
for this product prior to use. Some of the information can be obtained in this Manual, as-well-as from your
local retailer.
3. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact.
Replacement Owner’s Manuals and labels are available from your local retailer.
4. It is recommended that another person assist you with the assembly this unit.
5. You can use the WRENCH and the INNER HEX WRENCH to complete the assembly.
6. Consult your physician before starting any exercise program.
7. If the user experiences dizziness, nausea, chest pain or any other abnormal symptoms, stop the exercise
at once. CONSULT A PHYSICIAN IMMEDIATELY.
8. Keep hands, limbs and long hair well out of the way of moving parts.
9. Always wear appropriate workout clothes when exercising. DO NOT wear robes or other clothes that
could become caught. Running or aerobic shoes are also required.
10. If you find any defective components, hardware becoming worn out or damaged (such as the Cables,
Pulleys and Connection Points) while assembling or checking the equipment, or if you hear any unusual
noises coming from the equipment during use, stop immediately. Replace the defective components.
DO NOT Use the equipment until the problem has been rectified. TAKE CARE OF THESE PARTS WORN
OUT EASILY!
11. Our product is in compliance with EN20957-1,EN957-8,CLASS H. Suitable for domestic, home use only.
12. WARNING
：
Max user’s body weight is 110kg.
13 Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows
your heart rate to gradually increase and decrease and will help prevent straining muscles.
14. WARNING: Use the EQUIPMENT and start your training step by step, because injuries to health may
result from incorrect or excessive training.
15. Load adjustment is by adding bells. DO NOT attempt to lift more weight than you can control safely.
16. WARNING: It is important for keeping unsupervised children and pets away from the EQUIPMENT all
the time in order to avoid injuring them.
17. WARNING: Pregnant women are not advised to use the machine and the body for measure.
Please consult your doctor prior to use.
18. WARNING: Parents and others in charge of children should be aware of their responsibility because
the natural play instinct and the fondness of experimenting of children can lead to situations or behaviors for
which the training equipment is not intended.
19. WARNING: If children are allowed to use the equipment, their mental and physical development and
above all their temperament should be taken into account. They should be controlled and instructed to the
correct use of the equipment. The equipment is under no circumstances suitable as a children’s toy.
20. Handicapped or disable persons should not use the machine without the presence of a qualified health
professional or physician.
21. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet.
To ensure safety, the equipment should have at least 0.5 meters of free space all around it.
22. WARNING: If the floor is not stable, please level the uneven floor. The machine can be used only
indoors. DO NOT use near water or outdoors.
23. WARNING: DO NOT leave any sharp object outside the machine after the adjustment.