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Manual NOW CT2.5i - 85
4. Use
Press the button with
CUSTOM
and a keyboard will appear where you can enter the
preferred percentage % of you maximal heart rate. Press
OK
to start the training.
A screen like the one shown below will appear and the value
TIME
can be set, as
previously described in
PROGRAM.
The meter left on the screen is showing the
TARGET HR
. This is your training heart
rate goal. The meter in the middle shows the current resistance level (1-16). The
meter on the right is the displaying the
CURRENT HR
. When the
CURRENT HR
drops
below the
TARGET HR
the resistance will automatically be increased. When the
CURRENT HR
tops the
TARGET HR
the resistance will automatically be decreased.
For this program use the heart rate sensors in the handlebar or chest belt for a heart
rate registration.
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