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72 - Manual NOW CT2.5i
4. Use
MANUAL
Next to the previously described method, you can also get into the
MANUAL
pro-
gram by pressing the
START
button when in the main menu. The
MANUAL
program
is a program with a consistence resistance and preselected values for
TIME,
DISTANCE, CALORIES, PULSE.
During the training the resistance can be manually
adjusted.
1.
Press
MODE
and select the following values:
TIME, DISTANCE, CALORIES, PULSE
.
2.
When the desired value flashes you can use the
UP
or
DOWN
buttons to
select the preferred values. When all values are set the program will start
automatically.
3.
In case you don’t want to select or go trough al values, press
START/STOP
and
the
MANUAL
program will start. If the training is started al values will count
down. The training finishes when one of these values reaches zero.
4.
During a training the level of the workout can be increased or decreased by
pressing the
UP
or
DOWN
button.
5.
Press the
START/STOP
button to pause the training.
6.
Press the
RESET
button to return to the main menu.
Содержание NOW CT2.5i
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