First Degree Fitness Fluid FR S-350, Руководство пользователя

Страница: 14 / 24

Computer Instructions
The S-350 Computer:
TIME: Auto start elapsed time.
500M TIME: Time to row 500 meters, updated at the completion of
each stroke.
PULSE: Requires optional receiver and chest strap.
SPM: Strokes per minute updated each stroke.
WATTS: Indication of watts at Tank level 16
CAL HOUR: Updated each stroke.
PROGRAMMING Computer will auto start.
Note: Computer will reset and begin to count up after 10 seconds of
inactivity
Options
(Hold button down for one second first to reset computer)
1. Add 1000m distance each button push to accumulate required dis-
tance then begin rowing.
2. Interval training.
Row distance as above.
Stop rowing. Computer will wait 10 seconds then begin a count up to a
maximum of 6 minutes to allow you to time your rest interval.