Microwave oven (Upper Oven)
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54
Microwave oven (Upper Oven)
Food
Amount
Instructions
T-bone steak, Well
Done (1 inch)
1 inch
1.5 lbs
Brush the Steaks with oil and seasonings. Place
the steak on the high rack. When the microwave
beeps, turn over the steak and then press
START
to continue. Let the steak rest for 5 minutes
before slicing.
Barbecue pork ribs
1.0 lb
2.0 lbs
Brush the pork ribs with barbecue sauce. Place
the pork ribs on the low rack.
Boneless pork
chops
2 ea
4 ea
(1 ea = 5-6 oz)
Brush the pork chops with oil and seasonings.
Place the pork chops on the high rack. When the
microwave beeps, turn over the pork chops, and
then press
START
to continue.
Salmon steak
2 ea
4 ea
(1 ea = 5-6 oz)
Brush the Salmon fillets with oil and seasonings.
Place the Salmon fillets on the even plate, and
then place the plate on the high rack.
Homemade gratin
20 oz
40 oz
Ingredients (40 oz)
25 oz potatoes, 4 oz milk, 4 oz cream, 1 oz
beaten whole egg, 1 tsp each of salt, pepper,
nutmeg, 5-6 oz grated mozzarella cheese,
butter, thyme.
For a 20 oz recipe, use half the quantities
above.
Method
Peel potatoes and slice them to 1/8-1/4 inch
thickness. Spread the slices on a clean towel
and keep them covered with the towel while
you prepare the rest of the ingredients. Rub
the surface of a gratin dish with the butter.
Put the rest of the ingredients except grated
cheese into a large bowl and stir well. Layer the
potato slices in the dish slightly overlapping
and pour the mixture over the potatoes. Spread
the grated cheese over the top, and then put the
gratin dish on the low rack. After cooking, let
stand for 2-3 minutes. Serve sprinkled with a
few fresh thyme leaves.
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5/2/2017 3:59:41 PM