Cuisinart Griddler Deluxe GR-150, Инструкция пользователя

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6. Re move r olls , to p wit h sm oth ere d chi cke n and s erve i mm edi ate ly.
Nutri tio nal in for mat ion pe r s and wich :
Cal orie s 55 9 (4 1% fro m fa t) • ca rb. 25g • pr o. 5 7g • fa t 25 g • sat . fa t 6g
• ch ol. 155 mg • so d. 8 76m g • cal c. 1 65m g • fib er 3g
Fish Tacos
Nee d a fun d inn er p art y ide a? S et u p a mak e-yo ur- ow n tac o bar w ith a ll o f the f ixi ngs !
It’s l itt le w ork f or t he h ost , so yo u can e njoy t hes e lig ht a nd s im ple t aco s wit h your g ues ts.
Gri ddler
®
Delu xe Co oki ng P osi tio n: F lat
Plate Sid e: G rill
Mak es 8 t aco s
Fish :
1¼ po und s fis h fill et ( sna ppe r or s im ila r typ e fis h), a bo ut 1 -in ch t hic k
¼ cup o live o il
3 tab les po ons f res h lim e jui ce
¼ tea spo on c hili p ow der
½ tea spo on k osh er s alt
½ jal ape ño, h alve d, s eed ed a nd t hin ly s lic ed
2 tabl espo ons cho pped cila ntr o
Taco s:
2 cup s shr edd ed c abb age , abo ut ¼ s mal l to m edi um h ead
2 tea spo ons ve get abl e oil
1¼ tea spo ons k osh er s alt
pin ch f resh ly g roun d b lac k pe ppe r
jui ce o f one l im e
1 tab les po on c ho ppe d fre sh c ila ntr o, p lus m ore f or s erv ing
8 6-i nch c orn t ort illa s
½ avo cad o, s lic ed
ho t sau ce, t o tas te
lim e wed ges , for s erv ing
1. Pu t all o f the f ish i ngr edi ent s in a s hal low g las s bak ing d ish , tur nin g fis h onc e or t wic e to f ully
co at. C ove r and m ari nat e for a bo ut 3 0 min ute s.
2. W hile f ish i s mar ina tin g, p ut t he s hre dde d cab bag e, o il, s alt , pep per , lim e jui ce a nd c ho ppe d
cila ntr o in a m ixi ng b ow l. T oss t o co mbi ne; r ese rve .
3. W hen f ish i s jus t abo ut d one m ari nat ing , fit t he G rid dle r
®
Del uxe w ith t he g rill p lat es a nd
pre hea t bo th p lat es t o 40 0˚F .
4. Re move f ish f rom m ari nad e, p lac e on p reh eat ed g rill p lat es a nd g rill f or 2 t o 4 min ute s on
eac h sid e, d epe ndi ng o n the t hic kne ss o f the f ish . Rem ove a nd r ese rve . Low er t he
tem per atu re o f bo th t he u ppe r and l ow er p lat es t o War m.
Ass em ble T aco s: P lac e to rti lla s on t he g rill p lat es t o war m. Re move w hen w arm ed t hro ugh a nd
eve nly d ivi de t he g rill ed f ish a mo ng t he t aco s, t opp ing t hem w ith t he c abb age s law , and t hen t he
avo cad o. A dd a l itt le h ot s auc e and a s que eze o f lim e.
Nut riti ona l inf orm atio n per s erv ing :
Cal orie s 19 3 (3 2% fr om fat ) • car b. 1 7g • pr o. 1 6g • fa t 7g • sa t. f at 1g
• ch ol. 26m g • sod . 18 5m g • cal c. 3 4m g • fib er 2g