WATT CONTROL Program
How to Set Functions:
1.
Use UP/DOWN to select the desired WATT program
2.
Press ENTER to confirm.
3.
If desired, you can preset values for functions of Time/Distance/Calories, or, skip through any pre-setting
functions by pressing ENTER.
a. To set values, use UP/DOWN to increase/decrease values.
b. Press ENTER to confirm desired values.
4.
Use UP/DOWN to set desired wattage amount*. The default is 100.
5.
Press ENTER to confirm.
6.
Press START/STOP to begin exercise.
*NOTE: The WATT value is decided by the TORQUE and RPM. In this program setting, the WATT value will keep at
constant value. It means that if you peddle quickly, the load resistance will decrease, and, if you peddle slowly, the
load resistance will increase to ensure you maintain the set watt value.
HEART RATE CONTROL Programs
How to Set Functions:
1.
Use UP/DOWN to select the desired HEART RATE CONTROL* program
2.
Press ENTER to confirm.
3.
If desired, you can preset desired values for functions of Time/Distance/Calories/Age, or, skip through
any pre-setting functions by pressing ENTER. The default age is 25.
a. To set values, use UP/DOWN to increase/decrease values.
b. Press ENTER to confirm desired values.
4.
Based on the user's inputted AGE, the computer will display the target heart rate in upper left corner.
5.
Press START/STOP to begin workout session.
BRM8981
Computer Operation
Page 15
