15
Cashew Nut Milk
INGREDIENTS
2
cups fi ltered water
1 cup
raw cashews (soak 8 hrs)
1 tsp
agave nectar / honey
1 tsp
vanilla bean
1 tsp
ground cinnamon
Soak cashews, drain and rinse well.
Adjust the consistency of the milk by
adding or removing water.
Raw Tomato Soup
INGREDIENTS
1
cup tomatoes
1
clove garlic
1 cup
chicken / vege stock / water
¼ cup
cashews or avocado (opt)
salt & pepper to taste
chilli if desired
fresh herbs to serve
Place all ingredients in jug.
Remove from jug and heat over stove
if desired.
Strawberry
Ice Cream
INGREDIENTS
1 cup
frozen strawberries
(or other berries)
1 cup
chilled / half frozen yoghurt
1 tsp
agave syrup / honey
Combine all ingredients in jug.
Select
VACUUM
BLEND
Astro_Blender_Manual.indd 15
Astro_Blender_Manual.indd 15
22/6/18 2:46 pm
22/6/18 2:46 pm
