X1 Elliptical
23
COMPUTER OPERATION
Selecting a Program
After turning on the product, press
or
to switch to
“Program”
, press
.
Using
to find desired program. Press
to select program.
may be pressed to start workout if the user does not want to reset any parameters.
Operating Program P1-P12.
After selecting desired program (P1-P12). Press
until the1
st
parameter “Time” flashes.
Set value using
. Press
to save parameter value and to scroll through to
next parameter. Continue through all parameters. Press
to begin workout.
Press
to adjust resistance levels, at any time during workout.