8
English
STARTING.-
To switch the monitor on first plug the
adapter, supplied with the machine,
into the mains socket (220 V – 240 V)
and the jack on the adapter into the
socket at the bottom of the machine.
(Fig. 3)
The
screen
will
switch
on
automatically as soon as you start
exercising.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important:
Deposit
electronic
components in special containers,
Fig.1.
MONITOR FUNCTIONS.-
This electronic unit has
UP, DOWN,
START / STOP; MODE / ENTER,
RECOVERY; RESET, BODY FAT.
The
screen will simultaneously display the
SPEED/RPM;
TIME;
DISTANCE;
WATTS/CALORIES
and
PULSE
RATE.
This monitor also has 1 manual
program,
12
pre-set
programs
(Beginner, Advance, Sporty); 4 Heart
Rate Control programs ; 1 watt
program.
CHANGING
FROM
ONE
WORK MODE TO ANOTHER.-
This monitor allows you to work in 4
different modes: Manual, Program,
Watt, Pulse (HRC).
In order to pass from one mode to
another, press the UP/DOWN, then
press MODE/ENTER to confirm.
Pressing the START/STOP key will
begin directly in manual mode.
MANUAL FUNCTION.-
Use the UP/DOWN keys to select the
manual
function
and
press
MODE/ENTER.
For program MANUAL you can specify
the duration of the exercise, the
distance and the calories.
Press the UP/DOWN keys to select
the
desired
value.
Press
MODE/ENTER to confirm.
Press the START/STOP key to start
exercising and use the UP/DOWN
keys to increase or decrease the
exertion level.
Press START/STOP key to pause the
exercise.
Press RESET to go back to home
screen.
PROGRAM FUNCTION.-
Program BEGINNER.
Use the UP/DOWN keys to select the
BEGINNER
function
and
press
MODE/ENTER. Press the UP/DOWN
keys to select the program (1-4) that you
wish to use and then press the
MODE/ENTER key.
Press START/STOP to start the
exercise.
Use the UP/DOWN keys to increase
or decrease the exertion level.
Press START/STOP key to pause the
exercise.
Press RESET to go back to home
screen.
Program ADVANCE.
Use the UP/DOWN keys to select the
ADVANCE
function
and
press
MODE/ENTER. Press the UP/DOWN
keys to select the program (1-4) that you
wish to use and then press the
Содержание EasyFlex G852
Страница 2: ...Fig 1 Fig 2 Fig 3...
