Abilica 300 500, Руководство пользователя

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INFORMATION
LABEL DESCRIPTION
RPM Shows the pedalilng frequency
SPEED Shows the current speed
TIME Shows the elapsed time
DISTANCE Shows the distance travelled
CALORIES Shows a calculated of calories burned
PULSE Shows the current heart rate
RECOVERY Measures the recovery level.
QUICK START
The easiest way to get started with your exercise, is simply to press the START •
STOP button. The computer will then start the registration of training data, and you
can adjust the tension up and down by rotating the ENTER dial to the up or down.
Press ST
ART • STOP button again to stop recording of training information.
HOW TO ACTIVATE THE DIFFERENT FUNCTIONS
MENU
Press RESET, followed by START/STOPP, START/STOP again, and then RESET.
You may now maneuver in the computer menu.
Manual
Use the ENTER and select wanted user, by turning the ENTER wheel between U1-
U4. Press START/STOP when wanted user is selected. Use the ENTER wheel to
adjust resistance. Press START/STOP to quit the workout.
If desired, the computer is preset to:

Counting down from a given time.

Counting down from a given distance.

Counting down from a given calorie consumption.

Give an audible signal (alarm) when the pulse exceeds the given limit.
To pre-set computer, press the ENTER button to select the function you want to
preset. When the desired function is flashing, change the value up and down by
rotating the ENTER dial
Press ENTER again to move on to the next function.
When one or more values are entered, you can at any time, press START / STOP to
start training.
If you have chosen to preset one or more values, these will count down to 0. Note
that the computer will stop recording as soon as one of the values reach 0.
Possible presets:
TIME from 00:00 to 99:00, each step increases the time of 1:00 min.
DISTANCE from 0:00 to 99:90, each step increase the dist. with 0:10 miles.