30
OPERATING THE CONSOLE
When the computer is reset, all values show 00:00, and all functions will flash
simultaneously at the top of the display. This is called "startup window" and is the
starting point for all the settings described further herein.
You easily maneuver among the various menus by rotating the ENTER dial to find
the desired function or value, and confirm by pressing the same ENTER wheel. This
procedure is applicable to all settings that are described further herein.
BUTTONS
LABEL
DESCRIPTION
ENTER
Switch between the different functions, and
confirm each selection.
RESET
Reset each parameter
START / STOP
Start/stop monitoring of exercise info
RECOVERY
Start the recovery test
FUNCTIONS
LABEL
DESCRIPTION
MANUAL
Training with manual adjustment
of the tension.
PROGRAM
Training with one of the 12 pre-
set programs.
USER
Training with individual
Program.
TARGET H.R.
WATT
Training with a pre-set constant,
heart rate
Traning bsed on resistans from set
target of watt.
FUNCTION
CONTROL
TRAINING
PROGRAMS
STOP TIME
RPM/SPEED VALUE
DISPLAY
DISTANCE
DISPLAY
WATTS /
CALORIES
PULSE
USER DATA
PROGRAMS
ENTER KEY, UP /
DOWN KNOB
( KNOB)
RESET
START / STOP
RECOVERY
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