PS900, PS1100 Treadmill Owner’s Guide
7
Starting and Stopping the Treadmill
chapter One: Basic Operation
Starting
And
Stopping
Your
Treadmill
Safely
Place your feet on the straddle covers.
Attach the safety lanyard to your waistband.
Place the safety key on the key holder.
Set up your workout and press
.
Stop the treadmill by reducing speed to 2 mph, then press
.
Summary of Contents for PS900
Page 1: ...Treadmill Owner s Guide truefitness com 800 426 6570 1 636 272 7100 ...
Page 37: ...Appendix A Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate ...
Page 39: ...Appendix B METs Table How Speed and Incline Affect Workload Expressed in METs ...
Page 40: ...PS900 PS1100 Treadmill Owner s Guide 40 Appendix B Chart for Mets ...
Page 41: ...Appendix C Specifications The Size and Performance Attributes of Your PS900 PS1100 ...
