PS900, PS1100 Treadmill Owner’s Guide
3
Review for Your Safety
Important Safety Instructions
When using this exercise machine basic precautions should
always be followed, including the following:
Obtain a medical exam before beginning any exercise program.
If at any time during exercise you feel faint, dizzy, or experience
pain, stop and consult your physician.
Read and understand all instructions and warnings prior to use.
Obtain proper instruction prior to use.
Inspect the treadmill for incorrect, worn, or loose components
and do not use until corrected, replaced, or tightened prior to use.
Do not wear loose or dangling clothing while using the treadmill.
Care should be used when stepping on or stepping off the
treadmill.
Read, understand and test the emergency stop procedures before
use.
Disconnect all power before servicing the treadmill.
Do not operate outdoors or in damp or wet locations.
Do not exceed maximum user weight of 350 lbs.
Keep the top side of the moving surface clean and dry.
Keep children and animals away.
All exercise equipment is potentially hazardous. If attention is not
paid to the condition of the equipment, serious injury or death
could occur.
Summary of Contents for PS900
Page 1: ...Treadmill Owner s Guide truefitness com 800 426 6570 1 636 272 7100 ...
Page 37: ...Appendix A Target Heart Rate Chart A Guide to Help You Pick an Initial Target Heart Rate ...
Page 39: ...Appendix B METs Table How Speed and Incline Affect Workload Expressed in METs ...
Page 40: ...PS900 PS1100 Treadmill Owner s Guide 40 Appendix B Chart for Mets ...
Page 41: ...Appendix C Specifications The Size and Performance Attributes of Your PS900 PS1100 ...
