Trojan POWER RACK 400, Assembly And Instruction Manual

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1. SAFETY INSTRUCTIONS
It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct all
individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these
instructions or warnings are unclear, please contact Trojan Customer Services on 0861 876526 (0861 Trojan), within the Republic of
South Africa.
The equipment is only intended for HOME USE and is NOT INTENDED FOR COMMERCIAL, INSTITUTIONAL AND/OR
STUDIO FACILITIES USE.
Contact TROJAN with any questions regarding this classification. It is recommended that all users of TROJAN be informed of the
following information prior to use.
HEALTH WARNING
• Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a
complete physical exam. This is especially important if you are over the age of 35 or have never exercised, are pregnant or suffer
from any illness.
• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and consult your physician.
• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session by cooling down and
stretching.
ACCESS CONTROL
TROJAN recommends that all fitness equipment be used in a supervised area. It is recommended that the equipment be located
in an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment. Parents or other
supervising adults must provide close supervision of children, if the equipment is used in the presence of children.
INSTALLATION
TROJAN recommends that all equipment:
• Be secured to or set up on a solid, level surface to stabilize and eliminate rocking or tipping over during training.
• Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).
• Be set up with sufficient ventilation to ensure proper operation.
• Be set up with sufficient space around the equipment so that all exercises can be completed safely. It is recommended that there
should be at least 1m of space around the equipment where access is required to exercise. For treadmills it is recommended
that you have 2m of space behind the running deck.
• Be installed by our team of installers.
PROPER USAGE
• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is imperative that
TROJAN equipment is used properly to avoid injury.
• Injuries may result from exercising improperly or excessively.
• Your TROJAN equipment should only be used by one person at a time.
• Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling your TROJAN
equipment to avoid injury.
• Do not attempt to adjust any seats / pads / pulleys etc. while you are on your TROJAN equipment.
• Servicing other than the procedures in this manual should be performed by an authorized service representative only.
• Gym and Benches - When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pulley or
any other type of adjuster, make certain the adjusting pin is fully engaged in the hole to avoid injury.