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Weider 831.15891.0, User Manual

To get the most out of your Weider 831.15891.0, make sure to download the User Manual from manualshive.com. This manual provides step-by-step instructions on how to use and maintain your equipment effectively. Don't miss out on this free resource that will help you achieve your fitness goals.

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Summary of Contents for 831.15891.0

Page 1: ...sfaction If you have questions or if parts are missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care iMPORTANT You must note the product model number and serial number see the drawing a...

Page 2: ...ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible call the telephon...

Page 3: ...iMPORTANT PRECAUTIONS 3...

Page 4: ...sing the weight bench If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting...

Page 5: ...ear the end of this manual Note Some small parts may have been preattaehed If a part is not in the hardware kit check to see if it has been preattaehed M10 x 137mm Bolt 36 M10 x 63mm Bolt 32 M8 x 55mm...

Page 6: ...em unless instructed to do otherwise The included grease and the following tools not included may be required for assembly Two adjustable wrenches One hammer One standard screwdriver _ One Phillips sc...

Page 7: ...Locknuts 17 do not tighten the Locknuts yet 18 18 17 5 Apply some of the included grease to an M10 x 63mm Bolt 32 Attach the Leg Lever 4 to the Front Leg 8 with the Bolt and an M10 Locknut 33 Do not...

Page 8: ...locking pin wrapped around the left Upright Grease an M10 x 137mm Bolt 36 Attach the Backrest Tubes 5 to the welded tube on the Frame 2 with the Bolt two M10 Washers 34 and an M10 Locknut 33 Do not ov...

Page 9: ...12 onto the Lat Tower 14 Make sure that the bracket on the Weight Carriage and the lat bar rest see step 11 on the Lat Tower are on opposite sides of the Lat Tower Attach the Cable 19 to the M10 x 19...

Page 10: ...t 7 and lay the Backrest on the Crossbar 3 To use the Backrest 6 in a level position or an inclined position insert the Backrest Support 7 into a set of holes in the Uprights 1 Rotate the Backrest Sup...

Page 11: ...m the Front Leg 8 Insert the Curl Post 27 into the Front Leg and align an adjustment hole in the Curl Post with the adjustment hole in the Front Leg Secure the Curl Post with the Curl Knob 31 The Lat...

Page 12: ...Tuesday and Thursday o Rest from both strength training and aerobic exercise for at least one full day each week to give your body time to regenerate The combination of strength training and aerobic...

Page 13: ...go only as far as you can without strain Stretching at the end of each workout is an effective way to increase flexibility STAYING MOTIVATED For motivation keep a record of each workout Write the date...

Page 14: ...er Bar 13 1 Stabilizer 41 2 Roll Pin 14 1 Lat Tower 42 2 Large Weight Collar 15 1 Lat Bar 43 1 Inner Bar 16 10 M8 Washer 44 2 10 lb Weight 17 11 M8 Locknut 45 1 Curl Pad 18 7 M8 x 55mm Bolt 46 2 Lat T...

Page 15: ...RAWING SEARS MODEL NO 831 1S8 I 0 KMAR r MODEL NO WEBE0938 0 24 12 i i 23 34 47 14 50 _ 16 51 21 46 _ 48 32 22 8 46 24 17 22 4 37 10 26 34_ _ 33 30 3c 18 17 17 17 13 24 9 40 38 23 18 30 17 16 21 29 31...

Page 16: ...ponsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided...

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