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EN -
Function
Time Range
Carrots
6-8 minutes
Corn
3-5 minutes
Potatoes (large, whole)
12-15 minutes
Potatoes (small, whole)
8-10 minutes
Sweet potatoes (large, whole)
12-15 minutes
Sweet potatoes (cubed)
2-4 minutes
Meats
Function
Time
Beef
20 minutes per 450 g (1 lb)
Beef (large pieces and ribs)
20-25 minutes per 450 g (1 lb)
Chicken breasts
6-8 minutes per 450g (1 lb)
Whole chicken
8 minutes per 450g (1 lb)
Lamb
15 minutes per 450g (1 lb)
Pork (Baby back ribs)
15-20 minutes per 450g (1 lb)
NOTE:
We recommend that you use a meat thermometer to check the temperature
of the meat to make sure it is cooked sufficiently.
Dried and soaked beans and lentils
Food
Time (dried)
Time (soaked)
Black beans
20-25 minutes
6-8 minutes
Black-eyed peas
14-18 minutes
4-5 minutes
Chickpeas / Garbanzo beans
35-40 minutes
10-15 minutes
Red kidney beans
20-25 minutes
7-8 minutes
Lima beans
12-14 minutes
6-10 minutes
Soybeans
35-45 minutes
18-20 minutes
Green lentils
8-10 minutes
N/A
Red lentils
1-2 minutes
N/A