25
3.7
USER (User defined programme)
There are 16 segments available in user defined programmes.
1. In the main menu select USER and confirm
your choice with a single push of the rotary
knob.
2. Select the resistance level of each segment
and confirm each value with a single push of
the rotary knob.
3. To end setting the resistance levels, press and
hold the rotary knob for 2 seconds.
The last set level is shown on the display.
You now have the option to set training time with the rotary knob.
4. Using the rotary knob, select the training time and confirm the setting with a single push of the
rotary knob or press the START/STOP button to directly start your training.
L
NOTICE
During training it is possible to change the resistance level with the rotary knob.
5. To pause the programme, press the START/STOP button again.
6. To end the programme, press the RESET button.
Summary of Contents for TF-X105-2
Page 2: ...2 X10 5...
Page 24: ...P7 P8 P9 P10 P11 P12 P1 P2 P3 P4 P5 P6 24 X10 5...
Page 46: ...46 X10 5 Notes...
Page 47: ...47...
Page 48: ...Crosstrainer X10 5 Pro...