HOW TO USE YOUR T670 TREADMILL
QUICK START
If you select QUICKSTART, "TREAD STARTING" appears on the display and the
walk belt moves at 0.1mph/0.2kph, after which the speed can be modified. The user
information default is 165lbs/75kgs.
Input user information to obtain accurate information on caloric burn, heart rate
control (range is generated by age entered), and to accumulate total use time, miles,
and calories burned (PROGRAM/AGE/WEIGHT).
A. SELECT PROGRAM
Select exercise programs by pressing program buttons shown on the display.
B. SET UP WORKOUT GOAL
When you are in this mode, the electronics will display "ELECT GOAL". You will
have three kinds of workout goals (TIME/DISTANCE/CALORIES).
1. Set up TIME: From 05 00 to 99 00 (default value: 30:00)
a. When pressing "TIME", the "minute" value flashes continuously.
b. Press
/
or the numeric keypad to select the time.
c. Press ENTER to confirm your choice.
2. Set up DISTANCE: From 0.10 to 99.99 Mile/Km (default value: 2.00Mile/
3.00Km)
a. When pressing DISTANCE, Distance LED lights up and the minute value in
the numeric keypad flashes continuously.
b. Users can select features by following two methods:
. Press
/
to select distance
. Use the numeric keypad (0 to 9) and decimal point keypad (.) to select
the target distance.
c. Press ENTER to confirm your choice.
3. Set up CALORIES: From 100 ~ 9999 KCAL (default value: 700 KCAL)
a. Select CALORIES.
b. Press
/
or use the numeric keypad (0 to 9) to select the target calories.
c. Press ENTER to confirm your choice.
C. INPUT USER'S AGE & WEIGHT
1. AGE: From 10 to 99 (default value: 35).
a. Press /
or the numeric keypad to select your age.
b. Press ENTER to confirm your choice.
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WORKOUT SETUP
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