CHAPTER 8: GUIDELINES FOR EXERCISE
8.1 HOW HARD SHOULD I EXERCISE?.................................................................
8.2 HOW LONG SHOULD I EXERCISE?..................................................................
8.3 HOW OFTEN SHOULD I EXERCISE?................................................................
CHAPTER 9: MAINTENANCE
9.1 TREADMILL LUBRICATION KIT.........................................................................
9.2 THE LUBRICATION PROMPT............................................................................
9.3 CLEARING THE SERVICE NEEDED MESSAGE..............................................
9.4 MANUAL LUBRICATION PROCEDURE............................................................
9.5 MAINTENANCE Schedule.................................................................................
9.6 MAINTENANCE Task List (Treadmills)...............................................................
9.7 MAINTENANCE One-Year Maintenance Log.....................................................
WIRING SCHEMATIC.................................................................................................
ERROR MESSAGES..................................................................................................
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